Publication #9 – Proteostasis, Oxidative Stress, and Aging: How the Body Maintains Cellular Balance
Highlights: The body constantly produces reactive species as part of normal life and metabolism, but excess levels can damage cells. Proteostasis is the system that helps keep proteins healthy, functional, and properly balanced inside cells. Antioxidants, the proteasome, and autophagy work together to neutralize damage and recycle unhealthy cellular components. Oxidative stress occurs when damage […]
Reducing Premenstrual Symptoms with Hydrogen-Rich Water: What Science Shows
Highlights Randomized, double-blind, placebo-controlled clinical trial Daily intake of hydrogen-rich water (H₂) significantly reduced PMS symptoms Improvements in physical and psychological well-being Simple, non-invasive strategy targeting oxidative stress and inflammation Why Hydrogen-Rich Water Matters for PMS Premenstrual syndrome (PMS) affects a large number of women and can impact both physical comfort and emotional balance. […]
Vibroacoustic Stimulation and Positive Emotional States: Neurophysiological Evidence in Psychosomatic Patients
Highlights Experimental study with psychosomatic patients (n = 60) Vibroacoustic stimulation vs relaxation music Increased Theta and decreased Alpha-2 EEG activity Associated with positive emotions and focused attention Study Design This study evaluated the effects of vibroacoustic stimulation using a Body Monochord compared to relaxation music. Population: 60 psychosomatic patients Interventions: Vibroacoustic stimulation Relaxation […]
Heat Therapy in Reducing Pain and Dysfunction in Temporomandibular Disorders: Evidence from a Pilot Study
Highlights Pain reduced by 50% after a 3-week intervention. Jaw function improved by nearly 60%. Heat therapy played a key role in muscle relaxation and symptom relief. Non-invasive intervention with meaningful short-term outcomes. Study Design This clinical pilot study included 7 patients with temporomandibular dysfunction (TMD), undergoing a 3-week treatment program performed three times […]