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Highlights 🕓 Overnight PEMF therapy increased total sleep duration by 2 hours and 22 minutes (+36%) 📈 Sleep performance improved by 37% according to WHOOP metrics 💓 Heart rate variability...
Highlights 💤 A single 15-minute PEMF session increased total sleep time by nearly 4 hours. 📈 Sleep score improved by 32%, shifting from Fair to Optimal according to Oura Ring...