Case Report on improved HRV, Quality of Sleep and Stress reduction
Case Report: Improved Heart Rate Variability, Sleep Quality, and Stress Reduction in a 56-Year-Old Male Following Two Weeks of Daily Brainwave Entrainment: A Case Report Background: Brainwave Entrainment (BWE) is a non-invasive neurotechnology that uses rhythmic auditory or audiovisual stimuli to synchronize brainwave frequencies, potentially enhancing relaxation, autonomic balance, and cognitive performance. Heart Rate Variability […]
